May 14th and 15th UNIOS is organising CoLab: “Recharge and Reconnect – The Power of Body and Mind”.
In our fast-paced world, taking time to recharge is essential for maintaining balance and well-being. Honouring the deep connection between our physical and mental health allows us to cultivate self-awareness, resilience, and emotional harmony. Through mindful movement, relaxation techniques, and creative expression, we give ourselves the opportunity to heal, renew, and regain clarity.
What to expect?
- A cosy space to relax, share, and de-stress
- Moss & Art therapy
- Clay Creation
- Figure out the Straw
- Yoga & mindfulness to refresh your body and mind
- Treasure Hunt
- And many more workshops, specially designed to help you pause, recharge, and regain balance between your body and mind.
Registration link is open until 30th April.
Categories: Colab
Topics: Health
